Evidence-based, family-focused,
food allergy discussion.
Dr. Alice Hoyt and Pam Lestage, MBA
Two moms on a mission to share the facts of food allergies
Be informed through evidence-based, family-focused, food allergy discussion.
Dr. Alice Hoyt and Pam Lestage, MBA
Two moms on a mission to share the facts of food allergies
Expert guidance for families
Evidence-Based Food Allergy Discussion
Relatable, family-focused guidance from food allergist Dr. Alice Hoyt and food allergy mama Pam Lestage, MBA—two moms on a mission to share the facts of food allergies and give you peace of mind.
“Information that gives you peace of mind”
Have you experienced these challenges in parenting a kiddo with food allergy?
The Need for Credible,
Helpful Resources
Food allergy families are savvy, and they want accurate information to help them navigate the day-to-day. You many be seeking guidance on what to expect at different ages and stages as well as support in managing the mental health aspects of this disease.
The Emotional
Rollercoaster
The anxiety of worrying about a life-threatening reaction, rare as that is, can be absolutely nerve-wracking. Combine that with having to discuss your kiddo’s food allergy with so many people just to keep your kiddo safe, and frustrations can and do occur.
The Ever-Changing
Journey
Every family’s path is unique. Milestones may include a period of unknown as you await an allergist appointment. Or perhaps you are continually seeking normalcy for your child and your family’s social life. The journey is every-changing.
These challenges are real, and Dr. Hoyt and Pam are here to help you navigate them all.
Podcast
Listen to in-depth discussions on medical, social, and emotional aspects of food allergies. New episodes weekly covering everything from allergy testing to navigating social situations.
- Tamara Hubbard Shares Strategies on Navigating Food Allergy Anxietyon September 17, 2025
What topic would you like discussed? Text us!In this episode, Dr. Alice Hoyt interviews Tamara Hubbard about her new book, 'May Contain Anxiety,' which addresses the challenges of parenting children […]
- OIT in 2025: How Advances in Oral Immunotherapy are Treating Food Allergies in Kids - Dr. Alice Hoyt and Dr. Tom Chackoon August 12, 2025
What topic would you like discussed? Text us!Dr. Alice Hoyt welcomes Dr. Tom Chacko, a board-certified allergist from Atlanta, to dive into the complexities of food allergies, focusing on oral […]
- 5 Plans All New Food Allergy Moms Must Haveon May 6, 2025
What topic would you like discussed? Text us!Receiving a food allergy diagnosis for your child can feel like the world has suddenly shifted beneath your feet. What was once a simple trip to the […]
Click the icon below to listen on your favorite podcast player or directly here.
YouTube channel
Watch visual guides, Q&A sessions, and quick tips for managing food allergies in daily life. Subscribe for helpful video content that makes complex topics easy to understand.
Articles & resources
Read evidence-based articles, guides, and resources to support your food allergy journey. From medical information to practical strategies, find the answers you need.

“May Contain Anxiety”
An interview with Tamara Hubbard about her new book on food allergy anxiety I had the pleasure of interviewing my friend and colleague Tamara Hubbard, MA, LCPC, about her upcoming book May Contain

Dining Out Safely with Food Allergies
3 Keys to Staying Safe when Dining Out For parents managing their child’s food allergies, dining safely with food allergies can be stressful, especially when dining away from home… But it doesn’t have

How Advances in Oral Immunotherapy (OIT) are Treating Food Allergies in Kids – Dr. Alice Hoyt and Dr. Tom Chacko
Dr. Alice Hoyt welcomes Dr. Tom Chacko, a board-certified allergist from Atlanta, to dive into the complexities of food allergies, focusing on oral immunotherapy (OIT) and sublingual immunotherapy (SLIT). They discuss Dr. Chacko’s
Welcome to evidence-based food allergy discussion that's relatable and will help inform your family's food allergy journey.
Food allergy information that gives you peace of mind.
Food allergist and mom Dr. Alice Hoyt and food allergy mama Pam Lestage share their strategies on all things medical, social, and emotional regarding food allergies.
Listen now to the Food Allergy and Your Kiddo podcast!
Click the icon below to listen on your favorite podcast player.
Need personalized guidance?
Book a one-on-one consultation with Dr. Alice Hoyt for expert, personalized support tailored to your family’s unique food allergy needs.
Dr. Alice Hoyt is a board-certified allergist specializing in pediatric food allergies. Sessions are conducted via secure telehealth for your convenience.