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Your source for tactical, family-focused, evidence-based food allergy information.

Evidence-based, family-focused,
food allergy discussion.

Dr. Alice Hoyt and Pam Lestage, MBA

Two moms on a mission to share the facts of food allergies

Be informed through evidence-based, family-focused, food allergy discussion.

Dr. Alice Hoyt and Pam Lestage, MBA

Two moms on a mission to share the facts of food allergies

Expert guidance for families

Evidence-Based Food Allergy Discussion

Relatable, family-focused guidance from food allergist Dr. Alice Hoyt and food allergy mama Pam Lestage, MBA—two moms on a mission to share the facts of food allergies and give you peace of mind.

Image of Alice Hoyt and Pam Lestage

“Information that gives you peace of mind”

Have you experienced these challenges in parenting a kiddo with food allergy?

The Need for Credible,
Helpful Resources

Food allergy families are savvy, and they want accurate information to help them navigate the day-to-day. You many be seeking guidance on what to expect at different ages and stages as well as support in managing the mental health aspects of this disease.

The Emotional
Rollercoaster

The anxiety of worrying about a life-threatening reaction, rare as that is, can be absolutely nerve-wracking. Combine that with having to discuss your kiddo’s food allergy with so many people just to keep your kiddo safe, and frustrations can and do occur.

The Ever-Changing
Journey

Every family’s path is unique. Milestones may include a period of unknown as you await an allergist appointment. Or perhaps you are continually seeking normalcy for your child and your family’s social life. The journey is every-changing.

These challenges are real, and Dr. Hoyt and Pam are here to help you navigate them all.

Podcast

Listen to in-depth discussions on medical, social, and emotional aspects of food allergies. New episodes weekly covering everything from allergy testing to navigating social situations.

Click the icon below to listen on your favorite podcast player or directly here.

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Children with Celiac Disease and other food issues can have happy, healthy lives.

YouTube channel

Watch visual guides, Q&A sessions, and quick tips for managing food allergies in daily life. Subscribe for helpful video content that makes complex topics easy to understand.

Articles & resources

Read evidence-based articles, guides, and resources to support your food allergy journey. From medical information to practical strategies, find the answers you need.

food allergy anxiety book author

“May Contain Anxiety”

An interview with Tamara Hubbard about her new book on food allergy anxiety I had the pleasure of interviewing my friend and colleague Tamara Hubbard, MA, LCPC, about her upcoming book May Contain

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Dr. Hoyt talking about how to dine out safely with food allergies on Fox8.

Dining Out Safely with Food Allergies

3 Keys to Staying Safe when Dining Out For parents managing their child’s food allergies, dining safely with food allergies can be stressful, especially when dining away from home… But it doesn’t have

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Welcome to evidence-based food allergy discussion that's relatable and will help inform your family's food allergy journey.

Food allergy information that gives you peace of mind.​

Food allergist and mom Dr. Alice Hoyt and food allergy mama Pam Lestage share their strategies on all things medical, social, and emotional regarding food allergies.

Listen now to the Food Allergy and Your Kiddo podcast!

Click the icon below to listen on your favorite podcast player.

Apple PodcastsGoogle PodcastsSpotifyAmazon MusicPodcast AddictStitcheriHeartRadioPodchaserPocketCastsListen NotesPlayer.fmPodcast Index
mom preparing food and listening to food allergy podcast

Check Out These Articles & Podcast Episodes

Need personalized guidance?

Book a one-on-one consultation with Dr. Alice Hoyt for expert, personalized support tailored to your family’s unique food allergy needs.

Dr. Alice Hoyt is a board-certified allergist specializing in pediatric food allergies. Sessions are conducted via secure telehealth for your convenience.

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